Top 5 Symptoms of Eating Disorders

Statistics provided by the National Eating Disorder Association suggest that approximately thirty million Americans have an eating disorder. The problem with eating disorder statistics is they are often inaccurate. This is because many who suffer from symptoms do not come forward and speak to a medical provider about their illness. As a result, many people…

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OCD Intrusive Thoughts: Effects on Mental Health

Can you remember the last time you had an unwanted thought or unpleasant image stuck in your head? You can often ignore it, and soon after, it goes away. But other times,  despite your best efforts,  it keeps popping up. You don’t want to have these persistent, uncomfortable thoughts. So why do they happen to…

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