Mental health is serious business, but there’s no reason you can’t have some fun while looking after your wellbeing! Kick off the New Year with our list of exciting mental health and wellness events taking place around Los Angeles. From group activities to self-care workshops, these events will help promote well-being for yourself and your loved ones. We’ll update this list monthly, so make sure to check in and see what other events may be available.
May 2024
Culver City Masons 1st Annual Blood Drive & Health Fair – May 4th @ 8:00-3:00pm
9635 Venice Blvd, Culver City, CA 90232
Cost: Free
Join the LAOP team as we will be sponsoring and attending the Culver City Masons 1st Annual Blood Drive and Health Fair. This will include free screenings for Mental Health, Alzheimer’s, Diabetes and more.
NAMIWalks Greater LA County Mental Health Fest – May 4th @ 10:00 – 2:00pm
1315 N. Spring Street
Los Angeles, CA 90012
Cost: Free
To accept the challenge and become the change through your commitment, togetherness, and laughter. To fuel mental health awareness, raise funds for NAMI’s mission and let people know they are not alone.
Free Community Wellness and Resource Fair –May 4th @ 10:00 am – 2:00 pm
13634 Cordary Ave
Hawthorne, CA, 90250
Cost: Free
Richstone Family Center is hosting a FREE Community Wellness and Resource Fair on Saturday, May 4 to promote Mental Health Month and LA County’s Take Action LA for Mental Health campaign.
This FREE event will feature workshops for all ages (children and adults) focused on promoting physical and mental health alongside information booths, art activities, zumba, food, and live entertainment. The hope is that attendees will gain a greater awareness of the tools needed to be healthy both physically and emotionally, and knowledge of how to navigate available community resources.
Lomia Health and Wellness Fair – May 5th @ 10:00 am to 2:00 pm
Lomita City Hall Front Lawn
24300 Narbonne Ave, Lomita, CA 90717
Cost: Free
Organized by the Chamber’s Health & Wellness Committee, this fun outdoor event offers access to learn more about the numerous resources available to keep our community healthy and well. This free community event brings together well over 300 guests including local families, youth, seniors and community leaders.
60 participating vendor booths are lined up to showcase a diverse offering of top-quality health and wellness resources and organizations with special event giveaways, health and wellness information, health screenings and more to increase awareness about their services and resources. The Health & Wellness Fair not only raises awareness of these organizations and how they serve the community, it provides a fun and unique opportunity for social interaction and personal connection.
Let’s Take Action for Mental Health – May 5th @ 11:00 – 5:00 pm
10736 Laurel Canyon Boulevard Los Angeles, CA 91331
Cost: Free
Get ready to join us at the Ritchie Valens Recreation Center for a day filled with community spirit and empowerment! This in-person event is all about making a positive impact in Pacoima. Whether you’re super passionate about local issues, eager to meet new friends who share your interests, or simply looking to give back, you’re absolutely welcome to this family fun event.
LAOP’s Community Support Group – May 7th @ 12:00-1:00pm
Virtual Event
Cost: Free
Join us for our monthly Community Support Group sessions, hosted by the Los Angeles Outpatient Center (LAOP). This is a series of free-to-attend events that offer a caring and secure environment where any member of the public can come together to share experiences, offer support, and create meaningful connections with others. Each session is facilitated by one of our mental health experts at LAOP.
KJLH Women’s Health Expo – May 11th @ 7:00 am – 5:00 pm
Long Beach Convention Center
300 E Ocean Blvd, Long Beach, 90802
This event is hosted by KJLH along with their sponsors. Make sure to get there before 8:00am to get your seat. The first 500 women get a special KJLH Women’s Health Expo T-shirt Plus get your beautiful spring colored bag, raffle ticket and booklet and hear from the experts!
Run for Mental Health Los Angeles – May 11th @ 7:30 am – 10:30 am
Palisades Park
Palisades Park Los Angeles, CA 90272
Cost: $35-$45
Sometimes we just need a little reminder to keep going, keep running! Inspiration often comes from just little bits of hope that our lives make a difference in those we love around us. With this run, we’ll hand out a special pin after your run AND provide a hand-picked special & Inspirational Running songs playlist (any time after you register that you can use on Spotify or YouTube Music you can use to train for your race).
Mental Health Awareness Summit – May 16th @ 9:00 am – 2:00 pm
2141 West Adams Boulevard Los Angeles, CA 90018
Cost: Free
Join us for a day filled with insightful discussions, workshops, and activities focused on mental health. Learn from experts in the field, share your experiences, and connect with others who are passionate about mental wellness. Together, we can break the stigma surrounding mental health and promote a culture of understanding and support.
Let’s Take Action for Mental Health (Inglewood) – May 19th @ 11:00 am – 5:00 pm
South Market Street Inglewood, CA 90301
Cost: Free
Get ready to join us on Market Street in Inglewood for a day filled with community spirit and empowerment! This in-person event is all about making a positive impact right here in Los Angeles. Whether you’re super passionate about local issues, eager to meet new friends who share your interests, or simply looking to give back, you’re absolutely welcome to this family fun event.
April 2024
Tuesday, April 2 and First Tuesday of Every Month: Free Community Support Groups
Cost: Free
April is National Stress Awareness Month! Equip yourself with practical stress management tools. This session hosted by LAOP will focus on understanding what stress is, its effects on our mental health, and how to manage it. Register here for free!
Thursday, April 4th·11:30 – 1:45 pm: LGBTQ+ AAMHP
Cost: Free
Come join LGBTQ+ AAMHP for their new monthly topic.
LGBTQ+ Association of Addiction and Mental Health Professionals that want to initiate change. Join for the monthly topic a place for education and professional development for a collaborative safe space to address the challenges, barriers, and needs of our communities together. Reserve your spot here.
Saturday, April 13th 9:30-3:00 pm: Rise, Reclaim, Restore Youth Mental Health Summit
Cost: Free
Age: 18 and under
Through engaging workshops and interactive activities, these summits will equip teens with the tools to navigate their mental well-being, support their friends, and become leaders in their schools. Together, we will explore strategies for self-care, coping mechanisms, and building resilience. Register here.
Saturday, April 13th 11:00 am -2:00 pm: Wags & Walks Wellness Fair
Cost: Free
Ready to pamper your pup and yourself? Emerald Animal hospital is hosting a day of wellness with sampling, shopping, and a puppy therapy lounge. Learn more about this fun-filled day here.