Mental health is serious business, but there’s no reason you can’t have some fun while looking after your wellbeing! Kick off the New Year with our list of exciting mental health and wellness events taking place around Los Angeles. From group activities to self-care workshops, these events will help promote well-being for yourself and your loved ones. We’ll update this list monthly, so make sure to check in and see what other events may be available. 

April 2024 

Tuesday, April 2 and First Tuesday of Every Month: Free Community Support Groups  

Cost: Free 

April is National Stress Awareness Month! Equip yourself with practical stress management tools. This session hosted by LAOP will focus on understanding what stress is, its effects on our mental health, and how to manage it. Register here for free!  

Thursday, April 4th·11:30 – 1:45 pm: LGBTQ+ AAMHP 
Cost: Free 

Come join LGBTQ+ AAMHP for their new monthly topic. 

LGBTQ+ Association of Addiction and Mental Health Professionals that want to initiate change. Join for the monthly topic a place for education and professional development for a collaborative safe space to address the challenges, barriers, and needs of our communities together. Reserve your spot here.  

Saturday, April 13th 9:30-3:00 pm: Rise, Reclaim, Restore Youth Mental Health Summit 
Cost: Free 
Age: 18 and under 

Through engaging workshops and interactive activities, these summits will equip teens with the tools to navigate their mental well-being, support their friends, and become leaders in their schools. Together, we will explore strategies for self-care, coping mechanisms, and building resilience. Register here.  

Saturday, April 13th 11:00 am -2:00 pm: Wags & Walks Wellness Fair
Cost: Free 

Ready to pamper your pup and yourself? Emerald Animal hospital is hosting a day of wellness with sampling, shopping, and a puppy therapy lounge. Learn more about this fun-filled day here.