Anxiety is a broad condition that can deeply impact daily life, relationships, and overall mental health.
At Los Angeles Outpatient Center (LAOP), we provide specialized and compassionate treatment for individuals facing anxiety.
LAOP’s personalized, evidence-based programs aim to help clients effectively manage their symptoms, empowering them to regain control and improve their quality of life. With flexible, client-centered treatment plans, LAOP is committed to supporting each individual’s unique journey to recovery.
What is Anxiety?
Anxiety is more than occasional worry—it’s a persistent condition that can affect both mind and body, often marked by excessive fear, restlessness, and difficulty concentrating.
Anxiety disorders manifest in various forms and can lead to physical symptoms like muscle tension, sleep disturbances, and fatigue.
At LAOP, we understand the complexities of anxiety and offer a holistic, individualized approach that addresses both symptoms and underlying causes, supporting clients in building resilience and finding long-term relief.
Leading Programs for Managing Anxiety Effectively
At Los Angeles Outpatient Center, we offer a range of programs to support individuals seeking treatment for anxiety. Each program provides structured, personalized care to meet the needs of each client’s lifestyle and level of care.
Partial Hospitalization Program (PHP)
- Schedule: Six hours a day, five days a week
- Description: The PHP program delivers intensive daily support in a structured setting. Clients participate in therapy, group sessions, and personalized treatment planning, returning home each evening.
Intensive Outpatient Program (IOP)
- Schedule: Three hours a day, three to five days a week
- Description: Our IOP program provides flexibility for those balancing other commitments. Clients engage in therapy, skill-building activities, and group support, allowing structured care without interrupting daily responsibilities.
Evening Programming
- Schedule: 5-8 PM or 6-9 PM
- Description: Our evening program offers convenient treatment options for individuals with daytime commitments. These sessions provide therapy, group support, and skill-building in a structured yet flexible setting, allowing clients to address anxiety while maintaining daily responsibilities.
Targeted Therapies for Complete Anxiety Relief
At LAOP, we utilize a variety of evidence-based therapies tailored to treat anxiety comprehensively. Each therapy option is designed to help clients manage symptoms, address root causes, and develop effective coping strategies.
- Cognitive Behavioral Therapy (CBT): Focuses on identifying and challenging negative thought patterns to build healthier coping mechanisms.
- Dialectical Behavior Therapy (DBT): Teaches emotional regulation and mindfulness skills to manage anxiety and improve relationships.
- Transcranial Magnetic Stimulation (TMS): A non-invasive procedure using magnetic fields to stimulate the brain, providing relief for anxiety symptoms.
- Eye Movement Desensitization and Reprocessing (EMDR): Assists in processing trauma-related anxiety by reducing distress tied to specific triggers.
- Yoga and Movement Therapy: Combines physical activity with mindfulness techniques to alleviate stress and promote relaxation.
- Psychiatric Care: Medication management and psychiatric evaluations are available to complement the therapeutic plan and support overall well-being.
Types of Anxiety Disorders Treated at LAOP
At Los Angeles Outpatient Center, we offer specialized treatment for a variety of anxiety disorders, each with tailored therapies and programs to address unique needs. The types of anxiety disorders we treat include:
- Generalized Anxiety Disorder (GAD): Characterized by excessive worry about daily life situations, impacting focus and energy levels.
- Social Anxiety Disorder (Social Phobia): Involves intense fear of social situations, leading to avoidance of interactions.
- Panic Disorder: Sudden and intense episodes of fear with physical symptoms, such as a racing heart and sweating.
- Obsessive-Compulsive Disorder (OCD): Repeated, unwanted thoughts or behaviors that interfere with daily activities.
- Trauma and Post-Traumatic Stress Disorder (PTSD): Anxiety linked to traumatic events, often with flashbacks and heightened stress responses.
Each disorder requires a specialized approach, and LAOP provides expert support to address them all effectively.
Why Choose LAOP for Anxiety Treatment?
Los Angeles Outpatient Center is dedicated to providing compassionate, personalized care for individuals managing anxiety. Here’s what sets us apart:
- Personalized Care: Individualized treatment plans to address each client’s specific anxiety symptoms and needs.
- Experienced Team: Licensed therapists, psychiatrists, and holistic practitioners with expertise in treating anxiety disorders.
- Comprehensive Programs: Flexible options, including PHP, IOP, and evening sessions, to support different lifestyles.
- Holistic Approach: Integration of traditional therapies with holistic practices like yoga and movement therapy.
- Convenient Location: Centrally located in Culver City for easy access to care.
Take the First Step to Manage Anxiety
Living with anxiety can be overwhelming, but you don’t have to navigate it alone. At Los Angeles Outpatient Center, we offer the comprehensive support and effective treatment needed to help you regain control and improve your quality of life. Contact us today to schedule your initial assessment and begin your journey toward a calmer, more balanced future.
